York Pure Creatine

650g of 99% pure creatine monohydrate. Naturally occurring metabolite has 3 main effects: can help improve muscular endurance , increase muscle size and help muscle recovery. 2 phases of consumption, loading and maintance. Loading requires 5g creatine (mixed with orange juice or similar drink) 4 times a day for 5 days. Maintenance requires 5g creatine once a day ad infinitum. 650g creatine will last between 30 and 65 days depending on dosage phase. Used by athletes and sports people worldwide. Manufactuerd by York. Please beaware tht york items could take around 7 days for delivery.

Item no: 3045

Our Price: £ 19.99